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S.B.C. Yoga provides holistic yoga teacher trainings; our students are empowered with a comprehensive and in-depth study of yogic philosophy and asana, while developing the mind, body and spirit.
Both our 200hr and 300hr Yoga Teacher Trainings uphold a standard of excellence and devotion to the practice while also respecting individual needs.
At S.B.C. Yoga we believe in the personal approach as such we keep our class sizes to a maximum of 16 participants. This allows for more personalized attention and a deeper level of practice for all involved. These personalized trainings ensure you get the maximum benefit for the best price. We believe that yoga should be available to the majority and not the minority with this in mind we keep our course costs to a minimum and chose beautiful locations that are affordable whilst still offering the beauty and tranquility required for such an in-depth training.
These comprehensive yoga teacher trainings are of the highest standard offering a unique combination of asana knowledge and practice, yoga philosophy, anatomy, pranayama, meditation, teaching methodologies and extensive practicum hours. All of our courses exceed the standards as set by Yoga Alliance to give you the most comprehensive Yoga Teacher Trainings possible.
You will be empowered in your own practice as well as learning how to help to empower others in their practice.
We require students to have at least 12months yoga experience acknowledging that the training will be intensive with physical challenges. With daily asana, meditation and pranayama practices allowing you to delve more into your own personal practice.
Our full time Yoga Teacher Trainings at S.B.C. Yoga take place in beautiful, exotic locations. We seek to create a harmonious environment where students can enjoy natural beauty and tranquility while transforming their lives from within.
I’m so glad to joined Zoe’s inspiring teacher training course, meeting great teachers who have profound knowledge in their speciality, Zoe, Phil, Chris!
I had been teaching yoga for four years and been assisting 10 different yoga teacher trainings when I join the course though, I learnt so much and enjoyed the most!!
You can actually practice teaching in front of the group from the very 1st week of the course and gradually build your confidence in teaching throughout the course.
You can get very detail feedback each time of practice teachings.
Those who are willing to start sharing your joy and passion of yoga can get great start in your new career.
And those who already teaching yoga also can benefit to sharpen your instructions and wording.
Zoe's deep passion and consistent support in and outside of class lead you next level of yoga practice and teaching!
I enjoyed a regular yoga practice at my local studio and thought spending some time focused on my practice would help me take it that step further and potentially give me a skill I could pass on to others. I had no idea how much I could learn and gain in five weeks. Zoe, Chris and Phil all inspired with their knowledge and passion for the different areas they focused on. Zoe’s understanding of the postures and people’s limitations enables her to guide and develop her students. She easily recognises those being challenged and those in need of a more advanced posture to take them beyond their current, often mental, restrictions. Her energy, control and commitment to her practice shines through in all of her classes.
The anatomy and philosophy elements really brought depth and a new focus to my knowledge of yoga. I gained a greater understanding of my body and what to look for in others. The historical and philosophical background to yoga, brought to light a wealth of information and relevance that I had not before contemplated. Encouraging us all to look at our own lives, though sometimes difficult and to reflect on how we can enhance both our bodies and minds with the practice of yoga.
While undertaking this course I also met an amazing group of people. All from different backgrounds but with similar reasons to be there, the need for change and challenge. Through the sweat, tears, 5am starts, silent times, exhaustion and combined team effort we achieved our goals and much more, all whilst making some amazing friends.
For more information or to receive a copy of the S.B.C. student handbook please email us at firstname.lastname@example.org
At S.B.C. we believe it is important to give back. As such we are commited to donating 10% of all proceeds from all trainings to charity. To see a list of our charities go to our Giving Back page. You can specify on you application page which charity you wish your proceeds to go to. Alternatively the proceeds will be distributed accordingly.